Session 42: Healing in Today’s World

Session 42: Healing in Today’s World

Eboni and Eliza are joined by relationship writer, college professor, and all around dope person Josie Pickens to discuss her unintentional path to becoming a mental health advocate and how mental health affects black and brown women. Favorite Resource: Love No Limits...
Session 41: Mind Matter

Session 41: Mind Matter

This week Eboni and Eliza were joined by Dr. Napoleon Higgins, Jr. to discuss psychiatry and minority communities. Favorite Resources: Mind Matters (https://amzn.to/2SKiPIh) The Miseducation of the Negro (https://amzn.to/2qsDLXb) Follow Dr. Napoleon:...
Session 40: Daring to Bloom

Session 40: Daring to Bloom

This week Eboni and Eliza were joined by Rabia Ilahi of Dharma Wellness to discuss an integrative approach to therapy, what does growth look/feel like and what to do if you feel stuck. Favorite Resource: The Alchemist- Paulo Coelho (https://amzn.to/2Q4L82m) Broken...
Session 38: Amygdala- Daily Triggers

Session 38: Amygdala- Daily Triggers

  On this week’s episode of Between Sessions Podcast, Eboni and Eliza are joined by Courtney Glaudé to discuss how he uses work as a writer, producer, and director to highlight life and mental health issues that affect minority communities. Resource:...