Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition

by MMHadmin | Jun 15, 2022 | Between Sessions Podcast

Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition In this week’s Between Sessions episode, Eliza & Eboni discuss positive nutrition with Dalina Soto. Between Sessions Podcast · Session 132: Addressing Racist...

Session 89: Mental Health and the Black Man with Vaughn O’Neal

by MMHadmin | Jan 27, 2020 | Between Sessions Podcast

Eboni and Eliza were joined by Vaughn O’Neal of CentrePath Counseling to discuss Black men and their mental health. CentrePath Counseling is the psychotherapy practice of Vaughn P. O’Neal, LCSW. Offering online individual and couples therapy, support...

Session 51: The Finish Line Was Just the Start with Crystal Hadnott of Synergy Total Holistic Health & Wellness

by MMHadmin | Feb 4, 2019 | Between Sessions Podcast

This week Eboni and Eliza were joined by Crystal Hadnott of Synergy Total Holistic Health & Wellness. Crystal is a nutritionist, Pilates instructor, marathoner, author, and so much more. She shares how she has been able to have a holistic approach to health and...

Session 50: The Woman’s Earth- Unveil H.E.R. with Jai Pierre Raven

by MMHadmin | Jan 28, 2019 | Between Sessions Podcast

This week Eboni and Eliza are joined by Jai Pierre Raven of The Woman’s Earth. Jai has been on the show three times and is sharing all about her women’s retreat happening in Belize in December of 2019. We discuss how and why she has created so many amazing...

Session 49: 99 Things to Quit Jason Montanez

by MMHadmin | Jan 21, 2019 | Between Sessions Podcast

This week on the show, Eboni and Eliza were joined by Jason Montanez to discuss the 99 Things to Quit. Jason shared his thoughts about being a quitter and why people struggle to quit when they need to. Jason B. Montanez is the self-proclaimed Undisputed World...