by kamilahthomas | Jun 13, 2018 | Mental Health
Thinking about going to therapy to work out some of your personal issues, but not sure how it’s different from getting advice from your best friend or boo thang? Therapy has many benefits and can be quite helpful if the person is ready to deal with some of their...
by MMHadmin | Jun 6, 2018 | Melanin News, Mental Health
Men & women of color are faced with unique daily challenges that are rooted in race and culture. Despite the stressors, microaggressions, and trauma that we are more susceptible to experience there is still a great stigma around discussing mental health and going...
by eboniharrisma45 | Mar 28, 2018 | Mental Health, Tips & Tricks
Looking for a therapist can be a daunting task. Once you have decided you would like to speak to someone it can be difficult to know what to do next. There are great resources to make this search easier but that cannot predict the therapeutic relationship. The...