Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition

by MMHadmin | Jun 15, 2022 | Between Sessions Podcast

Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition In this week’s Between Sessions episode, Eliza & Eboni discuss positive nutrition with Dalina Soto. Between Sessions Podcast · Session 132: Addressing Racist...

Session 89: Mental Health and the Black Man with Vaughn O’Neal

by MMHadmin | Jan 27, 2020 | Between Sessions Podcast

Eboni and Eliza were joined by Vaughn O’Neal of CentrePath Counseling to discuss Black men and their mental health. CentrePath Counseling is the psychotherapy practice of Vaughn P. O’Neal, LCSW. Offering online individual and couples therapy, support...

Session 39: Bring Your Best Self to This Vida with Zeahlot Lopez of Vida Therapy

by MMHadmin | Oct 22, 2018 | Between Sessions Podcast

Eboni and Eliza are joined by Zeahlot Lopez of Vida Therapy to discuss her transition into therapy, serving minority communities, and how she has built a thriving practice. Follow Zeahlot: @vidatherapy vidatherapy.co Favorite Resources- Mastery of Love- Don Miguel...

Session 38: Amygdala- Daily Triggers with Courtney Glaudé

by MMHadmin | Oct 15, 2018 | Between Sessions Podcast

In this week’s episode of Between Sessions Podcast, Eboni and Eliza are joined by Courtney Glaudé to discuss the amygdala and daily triggers. Courtney shares how he uses work as a writer, producer, and director to highlight the life and mental health issues that...

Session 37: Loving the Body You are In with Tatiana Scott of Fit with Curves

by MMHadmin | Oct 1, 2018 | Between Sessions Podcast

This week Eboni and Eliza were joined by Tatiana Scott of Fit with Curves to discuss the benefits of fitness and loving the body you are in. Tatiana shared how losing 50 pounds still left her too big for a fitness competition. She also shared her journey to loving her...