by kamilahthomas | Jun 13, 2018 | Mental Health
Thinking about going to therapy to work out some of your personal issues, but not sure how it’s different from getting advice from your best friend or boo thang? Therapy has many benefits and can be quite helpful if the person is ready to deal with some of their...
by eboniharrisma45 | Mar 28, 2018 | Mental Health, Tips & Tricks
Looking for a therapist can be a daunting task. Once you have decided you would like to speak to someone it can be difficult to know what to do next. There are great resources to make this search easier but that cannot predict the therapeutic relationship. The...
by MMHadmin | Mar 16, 2018 | Between Sessions Podcast
This week on Between Sessions Podcast, Eboni and Eliza are joined by Rene Garcia of @chubbytherapypod & Garcia Mental Health. He helped us go IN & have some much-needed conversations on Racism in The Therapy Room. If you’re looking for a therapist in your...
by GMH | Mar 14, 2018 | Mental Health
Dear Racist Client, I owe you some tuition money for helping me become a therapist. -Rene “Have you heard about me?” was the first thing they said. I had, but I didn’t want them to know. I was a family therapist intern at a psychiatric hospital and my...
by eboniharrisma45 | Feb 28, 2018 | Mental Health, Tips & Tricks
What feels more comfortable? Completely changing or shifting your direction or approach. Change can be overwhelming and when you are deciding to do something different in your life, the language you use can be just as important as the behaviors that follow. We often...
