Session 40: Daring to Bloom with Rabia Ilahi of Dharma Wellness

by MMHadmin | Oct 29, 2018 | Between Sessions Podcast

This week Eboni and Eliza were joined by Rabia Ilahi of Dharma Wellness titled Daring to Bloom. In this episode, we discuss an integrative approach to therapy, what does growth look/feel like, and what to do if you feel stuck. Favorite Resource: The Alchemist- Paulo...

Session 39: Bring Your Best Self to This Vida with Zeahlot Lopez of Vida Therapy

by MMHadmin | Oct 22, 2018 | Between Sessions Podcast

Eboni and Eliza are joined by Zeahlot Lopez of Vida Therapy to discuss her transition into therapy, serving minority communities, and how she has built a thriving practice. Follow Zeahlot: @vidatherapy vidatherapy.co Favorite Resources- Mastery of Love- Don Miguel...

Session 37: Loving the Body You are In with Tatiana Scott of Fit with Curves

by MMHadmin | Oct 1, 2018 | Between Sessions Podcast

This week Eboni and Eliza were joined by Tatiana Scott of Fit with Curves to discuss the benefits of fitness and loving the body you are in. Tatiana shared how losing 50 pounds still left her too big for a fitness competition. She also shared her journey to loving her...

Session 36: Respect My Crown by Jillian “JJ” Simmons

by MMHadmin | Sep 24, 2018 | Between Sessions Podcast

Eboni and Eliza were joined by Jillian “JJ” Simmons of JJ’s I’m Me Foundation and Author of Without Bruises and Respect My Crown to discuss emotional abuse and being willing to speak out about mental health even when you are in the public eye....

Session 35: The Quiet Storm – Grief with KG Smooth

by MMHadmin | Sep 17, 2018 | Between Sessions Podcast

This week Eboni and Eliza are joined by radio personality, KG Smooth or Kris Green. KG talks about dealing with grief related to an absent father, mental health in the entertainment industry, and struggling with mental health in the public eye. If you’re looking for a...