Session 40: Daring to Bloom

Session 40: Daring to Bloom

This week Eboni and Eliza were joined by Rabia Ilahi of Dharma Wellness to discuss an integrative approach to therapy, what does growth look/feel like and what to do if you feel stuck. Favorite Resource: The Alchemist- Paulo Coelho (https://amzn.to/2Q4L82m) Broken...
Session 37: Loving the Body You are In

Session 37: Loving the Body You are In

This week Eboni and Eliza were joined by Tatiana Scott of Fit with Curves to discuss loving the body you are in. Tatiana shared how losing 50 pounds still left her too big for a fitness competition. She also shared her journey to loving her curves and being healthy...
Session 36: Respect My Crown

Session 36: Respect My Crown

Eboni and Eliza were joined by Jillian “JJ” Simmons of JJ’s I’m Me Foundation and Author of Without Bruises and Respect My Crown to discuss emotional abuse and being willing to speak out about mental health even when you are in the public eye....