by MMHadmin | Aug 20, 2018 | Between Sessions Podcast
Eboni and Eliza are joined on the show by Jacquelyn Strait of Winding Way Therapy. We discuss the importance of physical, mental, and emotional wellness. Also, how and why fitness should be incorporated into your mental wellness practice. Dr. Strait’s Bio...
by MMHadmin | Aug 13, 2018 | Between Sessions Podcast
This week Eboni and Eliza are joined by Quiana Larae titled Awakening Your Wild Heart. In this episode, we discuss removing blocks in your life to become the best version of yourself. She also shares how major transitions affected her life and have led to personal...
by MMHadmin | Aug 3, 2018 | Between Sessions Podcast
Eliza and Eboni are joined by Dr. JaNaé Taylor, Founder of Minding My Black Business, to discuss how mental health is affected by going into business as a Brown or Black person. Minding My BLACK Business is a movement and podcast dedicated to the mental health of...
by MMHadmin | Jul 27, 2018 | Between Sessions Podcast
Eliza and Eboni are joined by Andonnia Maiben to discuss her journey to grad school and how she is managing school, work, business, and her mental health. Follow Andonnia: Website: www.annlettered.com Instagram: @annlettered Facebook: www.facebook.com/annlettered If...
by MMHadmin | Jul 16, 2018 | Between Sessions Podcast
This week, Eboni and Eliza continue the discussion about minorities and their mental health for Minority Mental Health Month. They share what events affect their mental health and what they do to take care of themselves during these times. If you’re looking for...
