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Session 45: Total Woman – Total Joy with Charease Davis

Session 45: Total Woman – Total Joy with Charease Davis

by MMHadmin | Dec 6, 2018 | Between Sessions Podcast

Eboni and Eliza were joined by Charease Davis of Total Woman to discuss how she lives a life full of joy and happiness and spreads it into any room she enters. Charease Bio – Charease Davis is the Total Woman! She is the Confidence Expert, Self-Love Ambassador,...
Session 42: Healing in Today’s World with Josie Pickens

Session 42: Healing in Today’s World with Josie Pickens

by MMHadmin | Nov 12, 2018 | Between Sessions Podcast

Eboni and Eliza are joined by relationship writer, college professor, and all-around dope person Josie Pickens to discuss her unintentional path to becoming a mental health advocate and how mental health affects black and brown women. Favorite Resource: Love No Limits...
Session 41: Mind Matter with Dr. Napoleon Higgins, Jr.

Session 41: Mind Matter with Dr. Napoleon Higgins, Jr.

by MMHadmin | Nov 5, 2018 | Between Sessions Podcast

This week Eboni and Eliza were joined by Dr. Napoleon Higgins, Jr. to define mind matter, psychiatry, and minority communities. Dr. Napoleon Higgins Bio – Dr. Napoleon Higgins is a child, adolescent, and adult psychiatrist in Houston, Texas. He is the owner of...

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Between Sessions Podcast

Session 135: Surviving Toxic Work Environments

In this week's Between Sessions episode, Eliza & Eboni discuss how working in a toxic environment takes a toll on your mental health with Dr. Lawanda Hill.Not all spaces are safe spaces and one of the most harmful spaces we often find ourselves in are toxic work...

Session 134: The Mental Health Challenges of Being First Generation

In this week's Between Sessions episode, Eliza & Eboni discuss mental health challenges for First Generation with Alejandra Restrepo.In this week's episode, James Harris, licensed mental health professional, founder of Men to Heal®️ and creator of Cheesy Dates...

Session 133: Men to Heal

In this week's Between Sessions episode, Eliza & Eboni discuss mental health with Black/Brown men with James Harris.In this week's episode, James Harris, licensed mental health professional, founder of Men to Heal®️ and creator of Cheesy Dates Board Game©️ chats...

Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition

In this week's Between Sessions episode, Eliza & Eboni discuss positive nutrition with Dalina Soto.What if the nutrition & wellness standards we pressure ourselves to meet in order to be "healthy" are actually rooted in anti-blackness and white supremacy? How...

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