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Session 45: Total Woman – Total Joy with Charease Davis

Session 45: Total Woman – Total Joy with Charease Davis

by MMHadmin | Dec 6, 2018 | Between Sessions Podcast

Eboni and Eliza were joined by Charease Davis of Total Woman to discuss how she lives a life full of joy and happiness and spreads it into any room she enters. Charease Bio – Charease Davis is the Total Woman! She is the Confidence Expert, Self-Love Ambassador,...
Session 42: Healing in Today’s World with Josie Pickens

Session 42: Healing in Today’s World with Josie Pickens

by MMHadmin | Nov 12, 2018 | Between Sessions Podcast

Eboni and Eliza are joined by relationship writer, college professor, and all-around dope person Josie Pickens to discuss her unintentional path to becoming a mental health advocate and how mental health affects black and brown women. Favorite Resource: Love No Limits...
Session 41: Mind Matter with Dr. Napoleon Higgins, Jr.

Session 41: Mind Matter with Dr. Napoleon Higgins, Jr.

by MMHadmin | Nov 5, 2018 | Between Sessions Podcast

This week Eboni and Eliza were joined by Dr. Napoleon Higgins, Jr. to define mind matter, psychiatry, and minority communities. Dr. Napoleon Higgins Bio – Dr. Napoleon Higgins is a child, adolescent, and adult psychiatrist in Houston, Texas. He is the owner of...

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Between Sessions Podcast

Session 125: Advice I Wish I Would’ve Received Earlier

In this episode of Between Sessions, Eboni and Eliza discuss advice they wish they had gotten earlier in life.Episode Links https://promo.health.com/athomewithhealthJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes 

Session 122: How To Feel Empowered When Your Relationship is Falling Apart

In this week's episode of Between Sessions, we chat about an alternative approach to couples therapy that will leave you feeling empowered, grounded, and clear about what steps to take next.   The most common goal people have when starting Couples Therapy is to...

Session 121: Managing Crisis Fatigue

In this week's episode, we share with you the insights we gained from this experience & what you can do to allow yourself to heal before rushing back to everyday life. Humans are not meant to stay in crisis mode, but since 2020 it's become our default state of...

Session 120: Untangling Negative Messages About Our Hair

In this episode, Eboni and Eliza discuss how self-care includes untangling negative messages about our hair. Also discussed why and how these messages are ingrained. Check out melaninandmentalhealth.com.  We've all been following the story about Tessica Brown...

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