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Session 45: Total Woman – Total Joy with Charease Davis

Session 45: Total Woman – Total Joy with Charease Davis

by MMHadmin | Dec 6, 2018 | Between Sessions Podcast

Eboni and Eliza were joined by Charease Davis of Total Woman to discuss how she lives a life full of joy and happiness and spreads it into any room she enters. Charease Bio – Charease Davis is the Total Woman! She is the Confidence Expert, Self-Love Ambassador,...
Session 42: Healing in Today’s World with Josie Pickens

Session 42: Healing in Today’s World with Josie Pickens

by MMHadmin | Nov 12, 2018 | Between Sessions Podcast

Eboni and Eliza are joined by relationship writer, college professor, and all-around dope person Josie Pickens to discuss her unintentional path to becoming a mental health advocate and how mental health affects black and brown women. Favorite Resource: Love No Limits...
Session 41: Mind Matter with Dr. Napoleon Higgins, Jr.

Session 41: Mind Matter with Dr. Napoleon Higgins, Jr.

by MMHadmin | Nov 5, 2018 | Between Sessions Podcast

This week Eboni and Eliza were joined by Dr. Napoleon Higgins, Jr. to define mind matter, psychiatry, and minority communities. Dr. Napoleon Higgins Bio – Dr. Napoleon Higgins is a child, adolescent, and adult psychiatrist in Houston, Texas. He is the owner of...

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Between Sessions Podcast

Session 139: Signs Your Mental Health is Struggling

In this week's Between Sessions episode, Eliza & Eboni discuss signs you are struggling with your mental health.This is an IG live. Enjoy! I t's BIPOC Mental Health Month & your favorite mental health shared information about how to know if your mental health...

Session 141: Napping for Our Mental Health

In this week's Between Sessions episode, Eliza & Eboni discuss napping for your mental health with Khaliah Guillory.Did you know that there is a direct relationship between our mental health and sleep? People who struggle w/mental health issues often experience...

Session 140: Healing is Dope!

In this week's Between Sessions episode, Eliza & Eboni discuss why healing is dope.This is an IG live. Enjoy! It's BIPOC Mental Health Month & your favorite mental health shared why healing is dope. Sign Up for our upcoming Workshop: H.E.A.L. with Melanin...

Session 138: How Racism Impacts Your Mental Health

In this week's Between Sessions episode, Eliza & Eboni discuss how racism impacts your mental health. This is an IG live. Enjoy! It's BIPOC Mental Health Month & your favorite mental health shared information about how racism impacts your mental health. Follow...

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