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Session 46: I AM YOU with Khaliah Guillory

Session 46: I AM YOU with Khaliah Guillory

by MMHadmin | Dec 10, 2018 | Between Sessions Podcast

Eliza and Eboni are joined by Khaliah Guillory to discuss how she went from the corporate world to being a motivational speaker. She also shares how therapy helped her at a very difficult time in her life. Also, be sure to watch the documentary I Am You. Follow...
Session 45: Total Woman – Total Joy with Charease Davis

Session 45: Total Woman – Total Joy with Charease Davis

by MMHadmin | Dec 6, 2018 | Between Sessions Podcast

Eboni and Eliza were joined by Charease Davis of Total Woman to discuss how she lives a life full of joy and happiness and spreads it into any room she enters. Charease Bio – Charease Davis is the Total Woman! She is the Confidence Expert, Self-Love Ambassador,...
Session 42: Healing in Today’s World with Josie Pickens

Session 42: Healing in Today’s World with Josie Pickens

by MMHadmin | Nov 12, 2018 | Between Sessions Podcast

Eboni and Eliza are joined by relationship writer, college professor, and all-around dope person Josie Pickens to discuss her unintentional path to becoming a mental health advocate and how mental health affects black and brown women. Favorite Resource: Love No Limits...

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Between Sessions Podcast

Session 134: The Mental Health Challenges of Being First Generation

In this week's Between Sessions episode, Eliza & Eboni discuss mental health challenges for First Generation with Alejandra Restrepo.In this week's episode, James Harris, licensed mental health professional, founder of Men to Heal®️ and creator of Cheesy Dates...

Session 133: Men to Heal

In this week's Between Sessions episode, Eliza & Eboni discuss mental health with Black/Brown men with James Harris.In this week's episode, James Harris, licensed mental health professional, founder of Men to Heal®️ and creator of Cheesy Dates Board Game©️ chats...

Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition

In this week's Between Sessions episode, Eliza & Eboni discuss positive nutrition with Dalina Soto.What if the nutrition & wellness standards we pressure ourselves to meet in order to be "healthy" are actually rooted in anti-blackness and white supremacy? How...

Session 131: Sexual Liberation for Black/Brown Folx

In this week's Between Sessions episode, Eliza & Eboni discuss sexual liberation for Brown/Black Folx.Respectability politics, gender stereotypes, and $ exual shame can take a toll on our mental health & relationships. In this week’s Between Sessions episode,...

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