Session 75: Slay Your Anxiety

Session 75: Slay Your Anxiety

Eboni and Eliza were joined by Dr. Alicia Hodge of Slay Anxiety. She shared how to know you have anxiety and tips on how to manage it. Follow Dr. Alicia Hodge: Slayyouranxiety.com @helpmehodge Resources: Melaninandmentalhealth.com Therapyforblackgirls.com Weightless...
Success: Real and Ridiculous

Success: Real and Ridiculous

Ask anybody what they want in life and I can guarantee you their answer will be “success”. They may not say the word exactly, but that’s what they mean. They may say they want the money, the cars, the clothes and (if their parents didn’t raise them with manners) the...
Is Being Magical Hurting Our Mental Health?

Is Being Magical Hurting Our Mental Health?

 In recent times, based solely on the number of cultural critics, artists, speakers, and everyday people that are starting to address mental health on their respective platforms, it is easy to fall into the mindset that mental health in the black community is no...