by MMHadmin | Jul 29, 2019 | Between Sessions Podcast
Eboni and Eliza were joined by Dr. Alicia Hodge of Slay Anxiety. She shared how to know you have anxiety and tips on how to manage it. Dr. Alicia Little Hodge is a Connecticut native in Washington, D.C. She has over ten years of clinical experience across various...
by eboniharrisma45 | Mar 21, 2018 | Mental Health, Tips & Tricks
Ask anybody what they want in life and I can guarantee you their answer will be “success”. They may not say the word exactly, but that’s what they mean. They may say they want the money, the cars, the clothes and (if their parents didn’t raise them with manners) the...
by eboniharrisma45 | Feb 28, 2018 | Mental Health, Tips & Tricks
What feels more comfortable? Completely changing or shifting your direction or approach. Change can be overwhelming and when you are deciding to do something different in your life, the language you use can be just as important as the behaviors that follow. We often...
by eboniharrisma45 | Jan 24, 2018 | Mental Health
In recent times, based solely on the number of cultural critics, artists, speakers, and everyday people that are starting to address mental health on their respective platforms, it is easy to fall into the mindset that mental health in the black community is no...
