Calendar

Sundance x mmh

August 4, 2021

Meet & Greet

Meet Eliza & Eboni to discuss the upcoming mental health series, ask
questions and give suggestions on topics to be presented.

August 19, 2021

BEING AN ALLY FOR BIPOC STAFF

This presentation will provide specific strategies for those wanting to use their privilege to become a true ally, as well, as how to balance ally ship with self-care.

AUgust 24, 2021

SELF-CARE FOR PREVENTING BURNOUT

In this 1-hour presentation, you will learn what a self-care practice consists of, as well as strategies you can begin to implement immediately to help you prevent burnout.

September 1, 2021

bipoc talk it out group

The Talk it Out Sessions are one-hour groups lead by a licensed psychotherapist and offer an opportunity for you to talk through your thoughts while connecting with others who are working through similar emotions. Each session is designed to provide you with a safe space for connection & support.

September 9, 2021

Racial Battle Fatigue & Performance

This constant state of being on guard in anticipation of a verbal, emotional, or physical attack can lead to Racial Battle Fatigue (RBF) which negatively impacts our wellness & work performance. In this presentation, find out more about the signs of RBF & how ways to overcome it.

September 20, 2021

IDENTIFYING & CONFRONTING MICROAGGRESSIONS

In this presentation, you’ll learn how to avoid this and create a more positive work culture by identifying & addressing microaggressions in a constructive way.

September 29, 2021 October 15, 2021

bipoc talk it out group

The Talk it Out Sessions are one-hour groups lead by a licensed psychotherapist and offer an opportunity for you to talk through your thoughts while connecting with others who are working through similar emotions. Each session is designed to provide you with a safe space for connection & support.

October 4, 2021

Creating safer spaces for bipoc

This presentation will provide you with the specific steps you can take to create safer spaces for your BIPOC team members to thrive.

October 13, 2021

Overcoming Limiting Beliefs

The Talk it Out Sessions are one-hour groups lead by a licensed psychotherapist and offer an opportunity for you to talk through your thoughts while connecting with others who are working through similar emotions. Each session is designed to provide you with a safe space for connection & support.

October 27, 2021

ally talk it out group

The Talk it Out Sessions are one-hour groups lead by a licensed psychotherapist and offer an opportunity for you to talk through your thoughts while connecting with others who are working through similar emotions. Each session is designed to provide you with a safe space for connection & support.