This week Eboni and Eliza were joined by Rabia Ilahi of Dharma Wellness to discuss an integrative approach to therapy, what does growth look/feel like and what to do if you feel stuck.

Favorite Resource:
The Alchemist- Paulo Coelho (
Broken Open- Elizabeth Lesser (
Love Warrior- Glennin Doyle (
Devotion- Dani Shapiro (
Daring Greatly- Brene Brown (
A Return to Love- Marianne Williamson (
May Cause Miracles- Gabrielle Bernstein (
The Seven Healing Chakras- Brenda Davies (

Follow Rabia:
Instagram: @rabiailahi
Facebook: Dharma Wellness