This week Eboni and Eliza were joined by Rabia Ilahi of Dharma Wellness titled Daring to Bloom. In this episode, we discuss an integrative approach to therapy, what does growth look/feel like, and what to do if you feel stuck.
Favorite Resource:
The Alchemist- Paulo Coelho (https://amzn.to/2Q4L82m)
Broken Open- Elizabeth Lesser (https://amzn.to/2OdTToM)
Love Warrior- Glennin Doyle (https://amzn.to/2Dbpnem)
Devotion- Dani Shapiro (https://amzn.to/2OdU0AI)
Daring Greatly- Brene Brown (https://amzn.to/2Sre9qt)
A Return to Love- Marianne Williamson (https://amzn.to/2Jp6Ew6)
May Cause Miracles- Gabrielle Bernstein (https://amzn.to/2CJRyQB)
The Seven Healing Chakras- Brenda Davies (https://amzn.to/2DaDIYo)
Follow Rabia:
http://dharma-wellness.com/
Instagram: @rabiailahi
Facebook: Dharma Wellness
If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists.
Connect with Melanin & Mental Health