In this week’s episode of Between Sessions Podcast, Eboni and Eliza are joined by Courtney Glaudé to discuss the amygdala and daily triggers. Courtney shares how he uses work as a writer, producer, and director to highlight the life and mental health issues that affect minority communities.

Resource: Positive messages first thing in the morning

Follow Courtney:

If you’re looking for a therapist in your area, visit our directory

Connect with Melanin & Mental Health