This week Eboni and Eliza were joined by Tatiana Scott of Fit with Curves to discuss the benefits of fitness and loving the body you are in. Tatiana shared how losing 50 pounds still left her too big for a fitness competition. She also shared her journey to loving her curves and being healthy regardless of size.
Follow Tatiana:
www.fitwithcurves.com/
Facebook: www.facebook.com/fitwithcurves/
Instagram: www.instagram.com/fitwithcurves
YouTube: www.youtube.com/channel/UCVvSnLPiveEfjZo37y0riwQ
Favorite Resource: Magic of Thinking Big by David Schwartz (amzn.to/2IuMXlS)
If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists.
Connect with Melanin & Mental Health