Eboni and Eliza were joined by Kamilah Thomas of KBT Counseling to discuss micro-aggressions. In this session, Kamilah explains the 3 different types of aggression, how to know if you have experienced micro-aggressions, and the best ways to respond.

Resources discussed in the episode:

The Body Keeps Score by Bessel van der Kolk M.D.

Risk Management in Social Work by Frederic Reamer

Keep up with Kamilah:

www.kbtcounseling.com

http://www.instagram.com/kbtcounseling

www.twitter.com/kbtcounseling

If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists.

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