Session 137: I Can’t Afford Therapy, Now What?
In this week’s Between Sessions episode, Eliza & Eboni discuss how what to do if you can’t afford therapy.
Session 137: I Can’t Afford Therapy, Now What?
This is an IG live we did a couple weeks ago to kickoff BIPOC Mental Health Month. Enjoy!
It’s BIPOC Mental Health Month & your favorite mental health shared tips on how you can begin to care for your mental health today if you don’t currently have access to therapy.
What are your favorite ways to care for your mental health?
Follow us across social media @melaninandmentalhealth or @melaninhealth on Twitter.
Episode Links
https://www.instagram.com/melaninandmentalhealth/
More Episodes
Session 140: Healing is Dope!
In this week's Between Sessions episode, Eliza & Eboni discuss why healing is dope.This is an IG live. Enjoy! It's BIPOC Mental Health Month & your favorite mental health shared why healing is dope. Sign Up for our upcoming Workshop: H.E.A.L. with Melanin...
Session 138: How Racism Impacts Your Mental Health
In this week's Between Sessions episode, Eliza & Eboni discuss how racism impacts your mental health. This is an IG live. Enjoy! It's BIPOC Mental Health Month & your favorite mental health shared information about how racism impacts your mental health. Follow...
Session 136: The Greatest Myths About What Men Want in Relationships
In this week's Between Sessions episode, Eliza & Eboni discuss how myths about men and relationships with Nic Hardy.Are men emotional? Do men only want sex? Are they afraid of commitment? In this week's episode your favorite mental health duo sit down to talk with...
Session 135: Surviving Toxic Work Environments
In this week's Between Sessions episode, Eliza & Eboni discuss how working in a toxic environment takes a toll on your mental health with Dr. Lawanda Hill.Not all spaces are safe spaces and one of the most harmful spaces we often find ourselves in are toxic work...