Session 116: 2020 Lessons We’re Taking into 2021
In this episode, Eboni and Eliza share the lessons they have learned this year and will be taking into 2021. Share some lessons you have learned this year.
Check out melaninandmentalhealth.com.
Session 116: 2020 Lessons We’re Taking into 2021
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Session 122: How To Feel Empowered When Your Relationship is Falling Apart
In this week's episode of Between Sessions, we chat about an alternative approach to couples therapy that will leave you feeling empowered, grounded, and clear about what steps to take next. The most common goal people have when starting Couples Therapy is to...
Session 121: Managing Crisis Fatigue
In this week's episode, we share with you the insights we gained from this experience & what you can do to allow yourself to heal before rushing back to everyday life. Humans are not meant to stay in crisis mode, but since 2020 it's become our default state of...
Session 120: Untangling Negative Messages About Our Hair
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Session 119: I’m Black and I Want a Black Therapist. Is That Okay?
On this episode of Between Sessions podcast, Eboni and Eliza discuss why someone wants to work with a therapist of color. Check out melaninandmentalhealth.comEpisode LinksJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes