Session 114: Grieving During the Holidays
In this episode, Eboni and Eliza discuss the upcoming election and what you can do to protect your peace during and after.
Session 114: Grieving During the Holidays
More Episodes
Session 125: Advice I Wish I Would’ve Received Earlier
In this episode of Between Sessions, Eboni and Eliza discuss advice they wish they had gotten earlier in life.Episode Links https://promo.health.com/athomewithhealthJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes
Session 122: How To Feel Empowered When Your Relationship is Falling Apart
In this week's episode of Between Sessions, we chat about an alternative approach to couples therapy that will leave you feeling empowered, grounded, and clear about what steps to take next. The most common goal people have when starting Couples Therapy is to...
Session 121: Managing Crisis Fatigue
In this week's episode, we share with you the insights we gained from this experience & what you can do to allow yourself to heal before rushing back to everyday life. Humans are not meant to stay in crisis mode, but since 2020 it's become our default state of...
Session 120: Untangling Negative Messages About Our Hair
In this episode, Eboni and Eliza discuss how self-care includes untangling negative messages about our hair. Also discussed why and how these messages are ingrained. Check out melaninandmentalhealth.com. We've all been following the story about Tessica Brown...