Check Out These Dope Resources!

MMH Resource Page

We are happy you have taken the first steps to learn about mental health. We hope these resources help you on your journey. We are constantly updating our resources so continue to check back or check out our PDF with the full list of resources.

Our Faves

Check out this month’s favorite resources.

Black Men Heal

Provides access to mental health treatment, psycho-education, and community resources to men of color.

TFBG Podcast

About all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Shine App

Making caring for your mental and emotional health easier, more representative, and more inclusive—of all of our experiences.

Eustress, Inc.

Acknowledging, improving, and preserving mental health, a topic often marked by stigma and denial, particularly in the black community.


Have you followed them?
Follow some of our favorite IG accounts
Alexandra Elle


Joy Harden Bradford


Spirit, PhD, LPC, NCC


Black Female Therapist


Inclusive Therapists


Bassey Ikpi


Rwenshaun Miller


Alishia McCollough


Black Girl In Om


Loveland Foundation


Cleo Wade


Dr. Mariel Buque


Eliza Boquin, MA, LMFT


Black Mental Wellness


The Nap Ministry


Donna Oriowo


Morgan Harper Nichols


Brown Girl Self-Care




Sista Afya


Jennifer Mullan


Nedra Glover Tawwab


Ethel's Club


Saddie Baddies


Transparent Black Girl


Jessica Clemons


Stevon Lewis, LMFT


Balanced Black Girl


Heal Haus


Sad Girls Club



Check out these videos or channels to start your mental health journey.

Apps to Download

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Mental Health Organizations

Check out these organizations that make OUR mental health a priority.



24/7 crisis hotline (with text option) for peer support/ counseling, reporting mistreatment, and affirming those impacted by systematic oppression.


Black Learning Achievement and Mental Health

Promotes a positive dialogue of social identity and culture through history.

Rest for Resistance

Rest for Resistance

Uplifts marginalized communities, those who rarely get access to adequate health care or social support.



Health movement for African-American women and girls grounded in civil rights history and principles through walking campaigns, community leadership, and health advocacy.

Black Mamas Matter Alliance

Black Mamas Matter

Centering Black mamas to advocate, drive research, build power, and shift culture for Black maternal health, rights, and justice.

Black Mental Health Alliance

Black Mental Health Alliance

Develop, promote and sponsor trusted culturally-relevant educational forums, trainings and referral services that support the health and well-being of Black people.

The Okra Project

The Okra Project

 Addresses the global crisis faced by Black Trans people by bringing home cooked, healthy, and culturally specific meals and resources to Black Trans People.

Boris L Henderson Foundation

Boris L Henderson Foundation

Eradicates the stigma around mental health issues in the African-American community.

Black Men Heal

Black Men Heal

Providing access to mental health treatment, psycho-education, and community resources to men of color.

Harriet's Apothecary

Healing village led by the brilliance and wisdom of Black Cis Women, Queer and Trans healers, artists, health professionals, magicians, activists and ancestors.

Eustress Inc.

Eustress Inc.

Bringing awareness to the importance of acknowledging, improving and preserving mental health particularly in the black community.

Support the Movement!

Melanin & Mental Health® wants to change the face of therapy on BOTH sides of the couch! That means getting more Black/Latinx clinicians in the therapist chair while also encouraging our communities to seek mental health support. Your donations will help us continue to create dope content, provide free resources, and free learning opportunities for Black/Latinx communities and clinicians. 

Do you have a great resource? Submit here!

Do you know an awesome resource for Black/Latinx Communities? Complete the form below and we will consider it for our resource list.

Is this resource for Black/Latinx communities?

Are you interested in being a sponsored resource?