You are independent and strong. You’ve always been the one taking care of everyone else but lately you’re overwhelmed and angry. Everyone tells you how strong you are and that you can handle anything, but some days you don’t feel like handling it. You worry about letting everyone down and not measuring up to your own expectations. You are sleep-deprived, irritable all the time, and you don’t recognize yourself anymore. You’re tired of pretending everything is fine and you wish there was someone who understood how you’re feeling.
You want to feel better. You want to stop trying to live up to everyone else’s expectations so you can feel joyful and excited about your life. You want to look forward to waking up every morning and be able to enjoy your friends and family. You want to ask for help and for the people around you to support you without worrying that you look weak.
I can help.
I help women redefine who they are and realign their relationships so they can live with authenticity, meaning, and joy.
I help partners understand that postpartum depression is real, what it is, and how it is affecting them too.
I help couples learn how to support each other and work together to navigate the many challenges of becoming new parents. You don’t have to do this all alone. Call me today, let’s chat about how I can help.