The Center for Self-Actualization

My belief is that if you can change the way that you think, then you can change your liffe!

Currently accepting new clients!

My approach to therapy involves assisting clients in changing their negative thoughts and patterns into healthy, positive thoughts. I believe that once you begin to think differently, you will feel differently, and subsequently you will behave differently.

My goal as your therapist is to empower you as well as increase your self-awareness. I offer a warm, genuine, and gentle approach which allows my clients to feel understood and respected. Additionally, I provide a safe place for clients to feel supported and willing to share their experiences in order to reach their optimal mental wellness.

Feel free to reach out at any time and I will respond promptly!

Additional Details

  • Facebook
  • 178014767
  • English
  • Cognitive Behavioral (CBT), Gottman Method, Structural Family Therapy
  • Anxiety, Child or Adolescent, Depression, Family Conflict, Grief/Trauma, Life Transitions, Marital and Premarital, Peer Relationships, Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women's Issues
  • Blue Cross/Blue Shield, Out of Network
  • Children (6-13), Teens/Adolescents (14-18), Adults, Older adults (65+)