Start Within Coaching supports women of color to heal from collective, historical and personal trauma. To guide you on your path to wellness and freedom from overwhelm, we offer individual and group services focused on self-care, mindfulness, and resilience.
Founder, Colette Ellis, is an advocate for your mindfulness and wellbeing. She is a certified Stress Management coach and practitioner of Emotional Freedom Technique (EFT-Tapping). Her goal is to create safe spaces for women of color to have honest, healing conversations.
As a black woman, she knows first-hand the challenges of dealing with the impacts of microaggressions, racism, and other forms of discrimination. She will support you to feel a sense of worthiness, to know that your dreams, your health, and your life matters.