Satya Counseling LLC

Evidence-based methods shared with warmth and humor

Clients seek me out for help with racing thoughts, restlessness, dwelling on past or future events, loneliness, and disconnection. Most describe me as a curious, enthusiastic therapist who helps them feel comfortable in their true selves. As a queer woman of color, I prioritize intersectionality in therapy and life. 

I can do talk therapy or movement-based therapy. I’m trained as a dance and movement therapist (licensure pending, I work under awesome supervision). That doesn’t mean you need to learn dance steps! I can help you sidestep the tangled thoughts, get into your body, and get out of negative patterns. 

I create a safe, nonjudgmental relationship where you can explore your own way of growing, healing emotionally, feeling heard, and connect with your relationships.  

I identify as deeply spiritual. I’m experienced in making space for different traditions and viewpoints from organized religion to atheism. I’m a countercultural activist who roots for you to take ownership of your own joy. In my free time, I enjoys dance, exercise, cooking, painting, reading, and exploring the outdoors.

Additional Details

  • pending
  • English
  • Acceptance and Commitment Therapy (ACT), Compassion Focused, Culturally Sensitive, Eclectic, Existential, Experiential Therapy, Expressive Arts, Family / Marital, Feminist, Gestalt, Gottman Method, Integrative, Internal Family Systems (IFS), Multicultural, Somatic
  • Anxiety, Borderline Personality, Coping Skills, Depression, Divorce, Dual Diagnosis, Grief, Infidelity, LGBTQ Issues, Grief/Trauma, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationships, Relationship Issues, Self Esteem, Self-Harm, Spirituality, Stress, Transgender, Trauma and PTSD, Women's Issues
  • Blue Cross/Blue Shield
  • Adults