Postpartum Wellness Center


Self-compassion is always a theme included in all my techniques used. My experiences locally and abroad have exposed me to quite the variety of life situations.Therefore, I can truly make a safe, nonjudgmental space where we can journey together to uncover your pathway to peace & healing
I have worked internationally & locally with youth & young adults who have been orphaned, pregnant/parenting, whose parents are incarcerated, who have varied learning needs, and who have experienced human trafficking. I have also worked with families to help them handle the transition from couple to parents as smoothly as possible.

Additional Details

  • 150.102546
  • English
  • Coaching, Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), Mindfulness-based (MBCT), Motivational Interviewing, Positive Psychology
  • ADHD, Anxiety, Autism, Coping Skills, Depression, Developmental Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Learning Disabilities, Grief/Trauma, Parenting, Pregnancy, Prenatal, Postpartum, School Issues, Trauma and PTSD
  • Blue Cross/Blue Shield
  • Children (6-13), Teens/Adolescents (14-18), Adults


Q Are you apart of a group practice?

Yes I am part of a group practice of other women who are experience with working will a diverse population. They also accept a variety of insurances that I do not. The practice I am apart of also specialized in EMDR and Gottman Couple Therapy.