You can lose yourself nurturing others, having little energy to nurture yourself. On top of this, the transitions you’re going through in life can feel like you’re losing your sense of identity. This is exhausting and can leave you caught in between all-or-nothing. You can tend to worry and have anxiety (or even panic attacks), trying to be someone you feel you have to be rather than who you choose to be. Fear may have a lot of control over you and it’s important to get support overcoming what you’re tired of or can’t understand–so you get more clarity, peace, and joy from your life.