Mindfully Restored Counseling

Counseling to renew your mind and restore your soul

Stress. Work life balance. Anxiety. New relationships. Dysfunctional families. Life transitions. Crisis of identity. Whatever the case or issue may be, life can easily get overwhelming at times.

At Mindfully Restored Counseling, I provide therapy to women, age 17+, to help them overcome these and other issues. By creating and holding space for women during the difficult times of their lives, it is my hope that through facing their vulnerabilities these women will find their strength and voice and their way to living a mindfully restored life. 

Additional Details

  • English
  • Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eclectic, Multicultural, Solution Focused Brief (SFBT)
  • Anxiety, Depression, Life Transitions, Relationship Issues, Self Esteem, Stress, Women's Issues
  • Adults