What type of counseling/therapy do I provide?
I provide individual counseling to adults. I practice from a compassion-focused therapy approach that includes an integration of cognitive-behavioral, dialectical behavioral and EMDR approaches.
Do you provide couples and/or family counseling?
No, I only work with individuals.
What is your area of expertise?
I have experience successfully treating depression, anxiety, and relationship concerns. I also work with men's identity issues.
What types of populations do you work with?
I work within an antiracist, LGBTQIA, neurodiverse framework which has at its basis a belief in the dignity of all people. I attempt to maintain training in addressing issues of diversity, inclusion, justice, and equity both within my practice and as it relates to access to mental health services.