I feel incredibly honored to do healing work. I am passionate about our mental and emotional health, and being an agent of change.
The relationship between therapist and client is sacred. It is built from trust and authenticity, and likewise an opportunity for mutual learning and growth. Life can often evoke pain, difficult emotions, and feelings of complacency. This is inevitable. The decision to seek therapy can be scary, yet very courageous. And courage is a matter of the heart.
We are unique in our own experiences, and often need someone to hold us in the light of our Truth. I will hold such a space for you and support you in your journey to reclaiming your heart and becoming the best version of yourself.
I take a holistic approach to therapy and integrate various modalities centered around your individual needs. Be empowered to heal and reclaim your voice!
Art Therapy, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Family / Marital, Family Systems, Integrative, Motivational Interviewing, Narrative, Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Structural Family Therapy, Supervision Services, Trauma Focused
Adoption, Anxiety, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, LGBTQ Issues, Grief/Trauma, Life Coaching, Life Transitions, Obesity,
Racial Identity, Self Esteem, Stress, Trauma and PTSD, Women's Issues