Cicelia M. Como, M.A., LPC, RYT

Capacity Awakened, PLLC

I am a psychotherapist with a passion and purpose for helping others. I have worked with children, adolescents and adults in different independent and private school systems, in inpatient and partial hospitalization programs (PHP) and a community integration program at a psychiatric hospital.
I have experience in both individual and group therapy dealing with career counseling, perfectionism, anger management, trauma, suicide, grief, depression, and anxiety. I use several different approaches to treatment. I am a certified yoga instructor and specialize in trauma-informed yoga.
Life is filled with twists and turns, ups and downs, highs and lows that can create feelings of helplessness, despair, defeat, fear and loneliness. Living a maximized life, with tools and skills, to navigate from barrier after barrier to accomplishing your goals is a life worth exploring and experiencing

Additional Details

  • 77072
  • English
  • Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Family / Marital, Family Systems, Mindfulness-based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), Trauma Focused
  • ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Coping Skills, Depression, Grief, Grief/Trauma, Parenting, Peer Relationships, Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harm, Spirituality, Trauma and PTSD, Women's Issues
  • Blue Cross/Blue Shield
  • Children (6-13), Teens/Adolescents (14-18), Adults, Older adults (65+)