Are you dealing with symptoms associated with trauma, addictions, or anxiety? Have you noticed that you have little or no memories, trouble sleeping, or concentrating? Is there increased stress in your life due to feeling emotionally overwhelmed, depression, self-destructive behavior, loss of sense of “who you are”? If so, I’d like to help you. I focus on helping persons cope with the feelings and difficulties that can occur when we face trauma or encounter challenging life changes. Working together, I can help you learn ways to feel more in control, reduce your stress, improve your relationships, and reclaim the joy and hope in your life.
I believe that true healing comes from addressing the whole person; mind, body, and spirit. I utilize client-centered interventions to develop a therapeutic alliance, that meet my clients where they are as I work with them to develop a client invested treatment plan.