I am a therapist who is licensed in NY & FL taking new virtual clients for therapy. I feel strongly that we heal most effectively when treated as a whole person, not as a diagnosis, a trauma, or as a bunch of symptoms. Having the openness to unlearn unhelpful patterns that keep appearing in your life is key to acceptance. Are you willing to dig deep, unpack, do your homework, & practice to live a life worth living- for YOU? I will partner with you to process & empower YOU with tools. I am an eclectic therapist combing approaches such as Mindfulness, DBT, ACT, etc. I work well with those ready to take an active role in therapy.
As a compassionate guide, I will assist you in identifying the causes that are creating stress or uncertainty. I know from my own lived experiences & growth that we are the only expert of our journey. As your therapist, I place a high value on being my true self with you to better guide you in your progress.
My mission is to assist you towards a more positive & balanced life. Looking forward in helping you on the journey towards more acceptance. Looking forward to your Email or call and I will send you a link to complete the documents.