Therapy Is Light

She/Her
English
Black or African American

Business Details

Issues
Addiction, Adoption, Alcohol Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationships, Relationship Issues, Self Esteem, Sexual Addiction, Stress, Substance Abuse, Suicidal Ideation, Trauma and PTSD, Video Game Addiction
Treatment Modalities
Adlerian, Art Therapy, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Expressive Arts, Family / Marital, Family Systems, Gestalt, Humanistic, Integrative, Motivational Interviewing, Multicultural, Narrative, Person-Centered, Play Therapy, Psychoanalytic, Reality Therapy, Relational, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused
Age Range
Children (6-13), Teens/Adolescents (14-18), Adults, Older adults (65+)
Finances
Cost Per Session
$100.00
Pay By:
ACH Bank Transfer, Cash, PayPal, Visa

About

Greetings Lightbeams! My name is Lacrisha but you can call me Crish.

I am a Mental Health Consultant and trained clinical mental health + addictions professional. My education and experiences equip me to provide sound guidance on personal, social, and psychological issues.

I specialize in helping clients enhance their cognitive and emotional skills to improve coping with both intrapersonal and interpersonal challenges while making their spirits light! As a therapist who aims to decolonize access to mental health services, I offer Mental Wellness Sessions and Personal Development Coaching as a more cost-effective alternative to traditional therapy.

My values are grounded in emphasis on cultural competency and unique person-centered interventions rather than theoretical frameworks that focus on pathology and diagnosis. In other words, I am more interested in empowering you to actualize the most well, peaceful, prosperous, and healthiest version of yourself than assigning labels 🙂

I currently offer phone and video wellness sessions at a rate of $100.00 per hour. Payment must be received before your selected session time slot is confirmed. My official website is currently under construction, but you can learn more about my work by visiting my social media accounts or asking specific questions via email at therapyislight@gmail.com! Thank you for your time and I hope to have the opportunity to be a partner in your glow up! Keep shining!


Contact Information


Accepting New Clients
Yes

Appointment Types

Virtual

Business Hours

Monday
7:00 am - 9:00 am, 7:00 pm - 9:00 pm
Tuesday
7:00 am - 9:00 am, 7:00 pm - 9:00 pm
Wednesday
7:00 am - 9:00 am, 7:00 pm - 9:00 pm
Thursday
7:00 am - 9:00 am, 7:00 pm - 9:00 pm
Friday
7:00 am - 9:00 am, 7:00 pm - 9:00 pm
Saturday
Closed
Sunday
Closed

Contact Me