When you reflect on your relationships with your parents/caregivers does it bring up hurt, feelings of being undervalued, or misunderstood. Do you find yourself wading through the waters of the impact of those relationships which has resulted in struggling to see your worth, looking for others validation, or holding those who don’t treat you well accountable? Perhaps you’re fed up of this pattern but you’re unsure of how to break it.
I work from an integrative and culturally informed approach that considers your identity to help you process the past while giving you tools for managing your self-esteem in the present. We can work together to build your confidence, see your worth, and hold to the standard of treating you in accordance with your worth.
It would be an honor to support you on this journey of healing and self-discovery. Email me at email@example.com to schedule your appointment today.