she/her
English
Black or African American

The first thing you should know is that I lead with my authentic self and don’t believe a therapist should be a so called blank slate. I do not show up in the traditional way as I bring into the therapy space both my experiences , education and knowledge.

I welcome that when we sit together I will listen purposefully as our sessions are more of a conversation. We will process, together, co-exploring your unique story. We will in all likelihood share some laughs, looks and common experiences.

I am honored as I am commonly referred to as safe, relatable, easy to talk to, nonjudgmental, and thoughtful. My beliefs are that:
– All people move towards their best selves when they feel safe, connected to others, feel a sense of meaning and purpose, and feel understood and validated.
– Racism is trauma.
– We are responsible for our healing.

Please visit the website for more information.

Issues
Anger Management, Anxiety, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Grief, Parenting, Pregnancy, Prenatal, Postpartum, Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD
Treatment Modalities
Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), EMDR, Family / Marital, Parent-Child Interaction Therapy (PCIT), Positive Psychology, Psychodynamic, Strength-Based, Structural Family Therapy, Trauma Focused
Age Range
Toddler/Preschool (0-6), Children (6-13), Teens/Adolescents (14-18), Adults, Older adults (65+)
Finances
Cost Per Session
$varies
Accepted Insurance Plans
Cigna, Optum, UMR, United Healthcare
online , Durham, North Carolina 27713, United States

    No
    Monday
    Appointment only
    Tuesday
    Closed
    Wednesday
    Closed
    Thursday
    Closed
    Friday
    Closed
    Saturday
    Closed
    Sunday
    Closed