Start Within Coaching

She/Her
English
Black or African American

Business Details

Issues
Anxiety, Career Counseling, Coping Skills, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Racial Battle Fatigue, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women's Issues
Treatment Modalities
Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Interpersonal, Mindfulness-based (MBC), Multicultural, Somatic Experiencing Therapy, Trauma Focused
Age Range
Adults, Older adults (65+)
Finances
Cost Per Session
$$175
Pay By:
ACH Bank Transfer, Cash, PayPal, Venmo

About

Systemic racism and microaggressions are forms of trauma that disproportionately affect BIPOC women. Women are at least twice as likely to experience an episode of major depression as men. BIPOC women are less likely to seek help due to stigmas and a lack of culturally-competent care. Start Within Coaching supports BIPOC women to heal from individual and collective trauma. We have set an intention to disrupt the myth of the “Strong Black Woman,” who is supposed to be strong for everyone but herself. To guide you on your path to freedom from exhaustion, we offer individual and group services focused on self-care, mindfulness, and resilience.

Colette Ellis is a mental health advocate for BIPOC women, a certified Stress Management coach, and a practitioner of Emotional Freedom Technique (EFT-Tapping). She recognizes the negative impact of microaggressions. She creates safe spaces for authentic healing. She supports you to reclaim your self-worth and know that your mental health matters.

The next steps would be to book a discovery call to see if it’s the right fit for us to work together.


Videos

Contact Information

244 Fifth Avenue, Suite H219 , New York 10001, New York

Accepting New Clients
Yes

Appointment Types

Virtual

Business Hours

Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Closed
Sunday
Closed

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