I listen to you and I am fully attentive ~ No matter what your situation may be there is no judgement ~ At the end of our sessions you will have a clear action plan which will allow you to manage your issues with confidence. I am compassionate & empathetic to the life experiences we all face. As your coach I support you on your journey of growth & healing. I work with you to create your goals, identify blocks, and eliminate challenges that impede your progress. I support you in developing a healthy balanced relationship with yourself and with others.
I work with you to better understand how your self-image impacts your ability to have a healthy relationship with yourself & others. I help women identify and connect with their femininity & personal power through sexuality & emotional empowerment.
My coaching style is integrative: utilizing traditional (talk & evidence based approaches) & non-traditional (experiential exercises, meditation, etc.) coaching & counseling methods.
Anxiety, Depression, Life Coaching, Relationships, Relationship Issues, Self Esteem, Sex, Stress, Trauma and PTSD
Coaching, Compassion Focused, Culturally Sensitive, Humanistic, Person-Centered, Solution Focused Brief (SFBT), Trauma Focused
Adults, Older adults (65+)
Cost Per Session