I have always had a heart for people, a giving spirit and am passionate to see everyone do well. I am currently a resident in counseling through the Board of Virginia (on track to become a Licensed professional counselor). I am interested and have experience in working with couples who want to work on improving communication skills and building a stronger relationship. I am also interested in treating children, teenagers, adults (including LGBTQIA community) and veterans with depression, anxiety, self-esteem issues, trauma, anger management, and school-related issues.
My approach to therapy includes Cognitive behavioral therapy, positive psychology, mindfulness, women’s empowerment and much more. My hopes are to help clients to gain not only a positive perspective with their personal story but become more aware of their emotions as we improve relationships through the counseling process.