Personal Best Therapy & Coaching

she/her
English
Black or African American

Business Details

Issues
Anger Management, Borderline Personality, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Trauma and PTSD, Women's Issues
Treatment Modalities
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Family Systems, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused
Age Range
Adults
Finances
Cost Per Session
$$150
Pay By:
ACH Bank Transfer, Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
Beacon, Blue Cross/Blue Shield, Cigna, Optum, Out of Network, ValueOptions, EAPs

About

Are you feeling overwhelmed, anxious, unfulfilled? Not enjoying your life in the way that you would like to? Do you set excessive standards for yourself and struggle emotionally when you don’t reach them? Do you measure your worth in terms of what you can produce or accomplish? Is it hard to get motivated to go to work? Does it feel like your relationships with others are not fulfilling? Do your childhood wounds impact you emotionally as an adult and you want to heal? Do you struggle with your confidence and self-worth? Many times, these challenges show up as anxiety, overwhelming sadness, depression, and lack of motivation.

Imagine being able to feel empowered, fulfilled, and authentic. I help clients work through inner child wounds, identity struggles, and perfectionist attitudes. I help clients clarify their values, live in their own truth, embrace their imperfections, and work towards having a fulfilling life and relationships.

My approach is empowering and strengths based. I believe in meeting clients where they are and joining them in their journey to feeling whole, healed, and fulfilled. I offer evening and weekend appointments for convenience. I offer free phone consultations to discuss if we would be a great fit to work together.


Contact Information

16250 Northland Drive , 48075, Detroit

Accepting New Clients
Yes

Appointment Types

Virtual

Business Hours

Monday
Closed
Tuesday
Closed
Wednesday
Appointment only
Thursday
Appointment only
Friday
Closed
Saturday
Appointment only
Sunday
Closed

Contact Me