You can lose yourself nurturing others, having little energy to nurture yourself. On top of this, the transitions you’re going through in life can feel like you’re losing your sense of identity. This is exhausting and can leave you caught in between all-or-nothing. You can tend to worry and have anxiety (or even panic attacks), trying to be someone you feel you have to be rather than who you choose to be. Fear may have a lot of control over you and it’s important to get support overcoming what you’re tired of or can’t understand–so you get more clarity, peace, and joy from your life.
Pamela Jackson of Allomothering
Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, LGBTQ Issues, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Parenting, Relationships, Relationship Issues, Self Esteem, Sex, Spirituality, Stress
Acceptance and Commitment Therapy (ACT), Biofeedback, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, EMDR, Emotionally Focused, Family / Marital, Motivational Interviewing, Positive Psychology
Adults, Older adults (65+)
Cost Per Session