My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better. I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
ADHD, Addiction, Alcohol Abuse, Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Illness, Chronic Impulsivity, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Medication Management, Narcissistic Personality, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Abuse, Teen Violence, Testing and Evaluation, Trauma and PTSD, Weight Loss
Cognitive Behavioral (CBT), Motivational Interviewing, Multicultural
Toddler/Preschool (0-6), Children (6-13), Teens/Adolescents (14-18), Adults
Accepted Insurance Plans
Aetna, Blue Cross/Blue Shield, Cigna
My foundation as a therapist is based on hope and grace. “What’s broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun will rise again.” – Unknown. I feel it’s a privilege to be able to join in your journey.