Are you struggling to enjoy life? Do you struggle with maintaining healthy relationships with your family, significant other, friends and/or colleagues? Are you living life like you are just going through the motions? Is it a struggle to get up out of bed most days? Do you suffer from depression, anxiety, suicidal thoughts? Sometimes we aren’t prepared for life’s crisis however we can learn to better cope and manage these life’s challenges by making your mental health a priority. I have a passion for helping individuals, couples and families achieve their goals. I am a therapist who believes the counseling I give my clients for myself. I believe that we all deal with life’s challenges and it is how we respond to those challenges that make us who we are.