She/Her
English

During our lives we all need a place where we feel safe, comfortable, and supported. You may be going through new life transitions, experiencing increased stress, anxiety depression or low self-esteem that is affecting your daily routine. Having a safe place available to get direction we can make strides towards to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there.

When working together we will always check in with each other when we are making changes to make sure it is something that is relevant and appropriate to all areas of your life. You will always have a safe place to express your concerns with all proposed changes.

Please check out my website for more information about my services at Go2Therapy.Solutions . Contact me on this site, my website or via email for a free 15 minute consultation to see if we are a good fit for each other.

Videos
Issues
Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Life Coaching, Life Transitions, Marital and Premarital, Men's Issues, Peer Relationships, Relationships, Relationship Issues, Self Esteem, Stress, Substance Abuse, Trauma and PTSD
Treatment Modalities
Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Motivational Interviewing, Multicultural, Person-Centered, Positive Psychology, Prolonged Exposure Therapy, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused
Age Range
Adults, Older adults (65+)
Finances
Cost Per Session
$110-250
Pay By:
American Express, Discover, Mastercard, Visa
Online, Elk Grove, California 95758, United States
Online, Washington 98033, United States

    Yes
    Virtual
    Monday
    Appointment only
    Tuesday
    Appointment only
    Wednesday
    Appointment only
    Thursday
    Appointment only
    Friday
    Appointment only
    Saturday
    Closed
    Sunday
    Closed