Liz Hughes, LPC

Hispanic or Latinx, Biracial, First Generation American

Business Details

Anxiety, Coping Skills, Depression, Grief, LGBTQ Issues, Life Transitions, Peer Relationships, Racial Identity, Relationships, Stress, Trauma and PTSD, Women's Issues
Treatment Modalities
Cognitive Behavioral (CBT), Dialectical (DBT), Interpersonal, Trauma Focused
Age Range
Cost Per Session
Pay By:
ACH Bank Transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
Out of Network


You spend a lot of your time worrying that the worst case scenario will come true. You can’t stop your thoughts from repeating in your head and it’s impacting your sleep. You’re exhausted from pretending like things are fine, yet you keep saying yes to family and friends when you really want to say no. I can help. Imagine the ability to be present with the people you love & the confidence to live the life you always pictured. I have helped my clients achieve this, and you can too. I use evidence-based practices like CBT, DBT, and Mindfulness-based tools to help women like you break free from anxiety, depression, and trauma symptoms.

Finding the right therapist to do this vulnerable work with is important. As a biracial Latina, I know what it feels like to not be able to check a box and meet societal labels. I use a multi-cultural sensitive approach offering compassion and respect no matter who you are or where you are on your journey.

I realize there is no one size fits all approach to therapy. I use an individualized, non-judgmental approach to meet your unique needs & support you in seeing the changes you want. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Visit me at & schedule a complimentary phone consultation today.


Contact Information

1902 Augusta Dr Unit 27, Houston, Texas 77057, United States

Accepting New Clients

Appointment Types

In-person, Virtual

Business Hours

Appointment only
Appointment only
Appointment only
Appointment only
Appointment only

Contact Me