I help young adult women navigate anxiety and self-worth to start living more calmly and confidently.

I bring the human side to therapy with humor, no judgment, and an abundance of compassion (so much compassion!), while using a relaxed, conversational, and real style.

I also use a holistic and culturally sensitive approach by incorporating openness, understanding, and empathy towards the experiences, traditions, and traumas of different cultures.

Email me today to start or continue your journey with me by your side!