I help young professionals who are tired of trying to be perfect learn how to relax and find the joy and peace that comes from a life that’s not ruled by anxiety. Through your time in therapy, you will experience notable change, not only in your anxiety, but in how you feel about yourself and how you interact with and view the world around you. I have spent my entire career working with clients that are overwhelmed, have anxiety, struggle with worry and deal with panic attacks. I’ll “dig deep” with you to not only help you manage the anxiety, but to address it at its source. You can expect to have “aha” or breakthrough moments with me.
I will often integrate a self-care plan and meditation into our work together. You will come to see me weekly and then adjust as needed, so you have the support you need to move out of crisis mode and into thriving mode. I keep a small caseload so that you receive the personalized and devoted care you are looking for.
If you’re ready to stop letting the anxiety control you, schedule a FREE 15 minute consultation by completing the contact form on my website (www.genesisbalance.com) and clicking the orange “Book Consultation” button to learn how therapy with a plan designed specifically for you and the right therapist can help you live your best life.