she/her/hers
English
Black or African American

Therapy for busy burnt out people pleasers. Did you know that asking for what you want or need will not cause you to lose people in your life? Did you know that you don’t HAVE to stretch yourself thinner than 1 ply tissue paper? There’s actually a version of your life where you aren’t last on the list. And you won’t feel any guilt about it either. All of that resentment you have toward your loved ones, because all of the things you’ve said yes to when you should’ve said no, will disappear.

In our work together, we’ll use holistic wellness practices and lifestyle changes to transform how you view yourself and your relationships.

If you don’t know exactly where to start, I can help. It would be my honor to guide you on a healing journey to prioritizing your wants and needs. Take the hardest first step by reaching out to me.

Call for a FREE, no pressure, 30 minute video consultation today and I’ll help you sort through your concerns. I’ll make sure I can help you with what you are looking for or find you someone that is a better fit. and you can get to know me and my work a bit! Please visit my website for more information.

Issues
Anxiety, Coping Skills, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, Stress, Women's Issues
Treatment Modalities
Compassion Focused, Culturally Sensitive, Humanistic, Mindfulness-based (MBC), Multicultural, Person-Centered, Relational, Solution Focused Brief (SFBT)
Age Range
Adults
Finances
Cost Per Session
$159
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, PayPal, Venmo, Visa
Accepted Insurance Plans
Cigna
10505 Town and Country Way Ste. 79763 , Houston, Texas 77024, United States

    Yes
    Virtual
    Monday
    Appointment only
    Tuesday
    Closed
    Wednesday
    Closed
    Thursday
    Closed
    Friday
    Closed
    Saturday
    Closed
    Sunday
    Closed