Black or African American

I believe a freed mindset is essential to living a healthy, productive and enjoyable life. I supportively guide adults, adolescents and couples in the process of change. Together we identify thoughts, hurts and behaviors that are interfering with fulfillment and peace; implementing strategies for improvement during weekly sessions with resources provided.

I specialize in person -centered and solution focused care, helping every client develop and achieve measurable goals.

Choosing your own wellness is the most radical version of self care. I provide open spaces to address the Traumatization of color in America; working with clients to help them to have a more caring and steady relationship with self and others, and control over intense emotions.

Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Email or call us today to begin your wellness journey. We will send a secure engagement link to complete the initial intake paperwork, and to schedule a telehealth appointment.

Anger Management, Anxiety, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, LGBTQ Issues, Life Transitions, Marital and Premarital, Parenting, Racial Identity, Racial Battle Fatigue, Relationships, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women's Issues
Treatment Modalities
Acceptance and Commitment Therapy (ACT), Christian Counseling, Cognitive Behavioral (CBT), Culturally Sensitive, Family / Marital, Gottman Method, Motivational Interviewing, Narrative, Neuro-Linguistic, Person-Centered, Strength-Based, Trauma Focused
Age Range
Children (6-13), Teens/Adolescents (14-18), Adults
Cost Per Session
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
Beacon, Cigna, GHI, Optum, Out of Network, Oxford, UMR, United Healthcare, Sliding Scale
1 South Greeley Avenue Suite 301, Chappaqua, New York 10514, United States

    Appointment only
    Appointment only
    Appointment only
    Appointment only
    Appointment only
    Appointment only
    Appointment only