We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males and the multiple challenges they encounter. We focus on building clients’ self-esteem, understand trauma, and their impact on daily living, learn effective communication skills. We are an engaging, empowering, and educated group of therapist that are all African American.
- Provide information, tools, and skill-building to help clients reach desired goals
- Help improve coping skills related to major life changes/events
- Confront issues associated with childhood trauma such as physical and sexual abuse, alcoholism, divorce, and domestic violence
- Achieve personal growth and greater self-knowledge
- Develop healthy boundaries
- Deal with grief, loss, loneliness, feelings of depression, despair, anxiety, and stress
- Improve family relationships and communication patterns
- Address feelings of abandonment, shame, and unworthiness