My practice is focused on helping you use the tools of therapy to feel empowered in your life. In our work together, I will help you identify patterns or areas where you feel stuck, develop strategies that target challenges, and focus on steps to foster your emotional well-being. I believe that therapy is hard work, but we can do it with humor and style!
Charmain F. Jackman, PhD
Anxiety, Child or Adolescent, Depression, Divorce, Life Transitions, Relationships, Relationship Issues, Stress, Testing and Evaluation, Trauma and PTSD
Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Forensic Psychology, Interpersonal, Multicultural, Psychological Testing and Evaluation, Solution Focused Brief (SFBT), Strength-Based, Supervision Services
Teens/Adolescents (14-18), Adults
Cost Per Session
Accepted Insurance Plans
Blue Cross/Blue Shield