My personal practice is rooted in two key elements: Accountability and Compassion. Accountability for you and me, and compassion for you and your journey. My ultimate goal for all my patients is this: to reach a point you are able to say “I know what this feeling is, why I have it, and I know exactly how to take care of it.”
I assign you homework in between sessions to help you practice what you learn in therapy and to make the tangible and visible progress you want to see.
I believe in decolonized mental health. We are much more than our just our race but it is still part of how we experience the world around us. Our experiences, culture, and language are valuable pieces to our growth, mental health, and fulling lives– and so I develop treatment using your whole self to heal your whole being.
I offer free 15 minute video consultations– to schedule yours, please visit the website.
Accepting New Clients